Physio for Her

The pain that keeps coming back has a cause.

For the neck, back and shoulder pain that keeps returning. An all-women team who watch how you move, find the cause, and build a plan around your life.

What happens in the hour

Why it keeps coming back

You have tried the heat, the rest, the videos. It quiets down, then one ordinary morning it is back. That is not you failing. Most care treats where it hurts, not why.

Our approach

We find the cause, not just the ache

In one unhurried hour we watch how you sit, bend and move. The spot that aches is often just the part paying for something else. We find that, and build a plan that fits your days.

Trusted by 10,000+ women

4.9

★★★★★

rated on Google by real women

10,000+

women cared for through our physiotherapy

All women

every Sama physiotherapy team, by design

Ratings from real Google reviews.

The first visit

Your first hour

01

We listen

The whole story, unhurried.

02

We watch

How you sit, bend and move.

03

We find it

Where the pain begins.

You leave knowing the likely cause and the first step. No photocopied sheet.

More about the first visit

An all-women team

Relax, and say exactly where it hurts

From the first minute you can relax and say exactly where it hurts. No rushing, no being talked over. An hour that is yours, with a physio who gets it.

What we treat

Care for every stage of her life

Desk and screen pain

The neck and shoulder ache of long hours at a screen.

Postpartum recovery

Rebuilding core and back strength after birth.

Menopause and hormonal aches

Joint and muscle changes through midlife.

Caregiving and lifting strain

The back that carries everyone else.

Active-life niggles

Running, yoga and gym strains that linger.

Everyday neck, back and shoulder pain

The pain that keeps coming back.

Find your studio

Ten minutes away

Open now

Whitefield, Bangalore

Women’s physiotherapy, ten minutes from home.

See this studio

Opening

Hyderabad

Our newest studio, opening for her now.

See this studio

Opening soon

Your city next

More Sama studios are on the way, close to where women live.

See this studio

What women say

In her words

★★★★★

[real review, from Google, to be added]

First name

·

Google review

★★★★★

[real review, from Google, to be added]

First name

·

Google review

★★★★★

[real review, from Google, to be added]

First name

·

Google review

Questions

Good things to know

Reviewed by [physiotherapist name], Physiotherapist

Book your visit

One visit is where it starts

One visit is where it starts

Book at your nearest studio. We reply the same day.

SAMA

The all-women wellness studio. Care made for her, that listens, and is close by, for life.

What we do

Movement, soon

Longevity, later

Locations

Whitefield, Bangalore

Hyderabad

All locations

Company

About

Team

Our approach

Reviews

Contact

© 2026 Sama. All-women wellness studio.

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