Physio for Her · Whitefield & Marathahalli
The pain that keeps coming back has a cause.
For the neck, back and shoulder pain that keeps returning. An all-women team who watch how you move, find the cause, and build a plan around your life. In Whitefield and Marathahalli, just ten minutes from home.
First consultation ₹1499 · Whitefield & Marathahalli · just 10 minutes away
No referral needed · book in under a minute on WhatsApp
Trusted by 10,000+ women
4.9
★★★★★
rated on Google
10,000+
women cared for through our physiotherapy
All women
every Sama physiotherapy team, by design
From women across Bangalore.
Why it keeps coming back
You have tried the heat, the rest, the videos. It quiets down, then one ordinary morning it is back. That is not you failing. Most care treats where it hurts, not why.
Our approach
We find the cause, not just the ache
In one unhurried hour we watch how you sit, bend and move. The spot that aches is often just the part paying for something else. We find that, and build a plan that fits your days.
What we treat
Care for every stage of her life
Desk and screen pain
The neck and shoulder ache of long hours at a screen.
Postpartum recovery
Rebuilding core and back strength after birth.
Menopause and hormonal aches
Joint and muscle changes through midlife.
Caregiving and lifting strain
The back that carries everyone else.
Active-life niggles
Running, yoga and gym strains that linger.
Everyday neck, back and shoulder pain
The pain that keeps coming back.
The first visit
Your first hour
01
We listen
The whole story, unhurried.
02
We watch
How you sit, bend and move.
03
We find it
Where the pain begins.
You leave knowing the likely cause and the first step. No photocopied sheet.
An all-women team
Relax, and say exactly where it hurts
From the first minute you can relax and say exactly where it hurts. No rushing, no being talked over. An hour that is yours, with a physio who gets it.
Find your studio
Ten minutes away
Open now
Whitefield, Bangalore
Women's physiotherapy, ten minutes from home.
Book on WhatsApp
Open now
Marathahalli, Bangalore
Women's physiotherapy, close to home in Marathahalli.
Book on WhatsApp
Questions
Good things to know
Book your visit
Book at your nearest studio. We reply the same day.
First consultation ₹1499 · we reply the same day
No pressure, and no packages pushed on you.